Trusting My First Knowing
I knew immediately.
Before the thinking.
Before the analysis.
Something in me was already clear.
Yet, I didn’t say it.
I paused—not to listen, but to question. I let doubt speak louder than what I felt.
And when I finally voiced it, their response made me waver. I questioned myself.
But in reality, nothing had changed.
What I knew in the beginning was still there. Steady. Unmoved.
It wasn’t that I didn’t know. I didn’t stay with what I knew.
So I’m practicing something different.
Noticing the first knowing—before the second-guessing begins. Before the mind edits what is already clear.
Letting that be enough.
Prompt:What was my first instinct? What changed after I started thinking about it?