Staying With Myself

I noticed it again.

Not after the moment, but while it was happening.

I said what I needed to say. And then came the pull.

To add more.
To explain.
To make sure it was understood the way I intended.

It felt familiar. That quiet urge to leave myself just enough to secure the moment.

But underneath it, something else was present. Still. Clear.

I had already said it. So I paused.

Not to think. Not to fix. Just to stay.

The discomfort didn’t disappear.
The silence stretched longer than I was used to.

But I didn’t move to fill it. I stayed with what I felt. I stayed with what I said.

And slowly, I saw it. I wasn’t actually seeking clarity.
I was trying to manage how I was received.

This time, I didn’t.

I let my words stand. And I remained with myself.

No adding. No adjusting. Just staying.

Prompt: Can I stay with myself after I speak? Does it feel aligned or off? Am I overriding what I sense to keep the peace?

Previous
Previous

Not Explaining Myself

Next
Next

Choosing Without Over-Explaining